Butternut Squash and Farro Salad

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I know that by February I’ll be longing for a warm and sunny October.  OK, by November (which is only 22 days away, eeeek!) I’ll probably be longing for a warm and sunny October.  But as of this week, when the 70+ degree temperatures are keeping me from my new fall wardrobe, I’m really ready for it to start feeling like fall.  I’ve dug all of my sweaters and boots out of the back of my closet(s), but it’s been t-shirt and flip flop weather all week (the things I find to complain about, I know). I’ve decided, however, that even if the forecast points to an Indian summer, the calendar says fall, so that’s what I’m going with.  I colored my hair dark this week (!!!), bought a flannel shirt that’s way too hot to wear anytime soon, and started in on the “fall recipes” on my to-do list. First up, this yummy butternut squash salad from Smitten Kitchen.

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Is there anything more “fall-ish” than butternut squash? (Is “fall-ish” even a word?) Well, there are probably lots of things, but butternut squash has got to be up there. After I made this salad, I found this one and kind of wished I had made it as well. If you’re really on top of life, you could prep a big batch of squash ahead of time and use it for both recipes (it will keep either raw or roasted in the fridge for a few days at least). You could throw it into a pasta dish, or into a green salad, or just eat it plain with parmesan like I’ve been doing a lot lately (yum).  But for now we’re talking farro, which is delicious (and pronounced FAR-ro, not FAIR-ro like a Pharaoh from ancient Egypt.  I may or may not have been mispronouncing this word for entirely too long, so just want to save you the embarrassment in case you’ve been making the same mistake). Deb explains the difference between pearled, semi-pearled, regular, etc., and the corresponding cooking times.  I just bought the Trader Joe’s “10 minute farro” and it was great (TJ’s FTW, as usual).

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My only other notes would be: (1) Deb recommends you pickle your onions for as close to 30 minutes as possible, but tells you that if you don’t have that much time less is ok too.  I’m sure she’s right, but as a raw-onion-hater I’ve found that the longer the onions are marinating, the less raw-onion-y they’ll taste. When I have time, I let mine sit in the fridge for an hour or two (fun tip: even soaking slices of red onion in plain ice water for a few minutes makes them taste a little more neutral).  Of course if raw onion hatred isn’t an issue for you, 30 minutes or less is fine.  (2) Sometimes ricotta salata can be hard to find – I’ve used feta in the past and it works just as well.  This is probably blasphemous to write on a food blog (however wannabe it may be), but I’m not entirely on the ricota salata train in the way that everyone else seems to be and I almost like it better with the feta. (3) Deb will tell you this as well, but this salad is super flexible – use any type of squash or roasted veggie in place of or along with the butternut, use rice/orzo/barley instead of farro, etc.  Although if you don’t have an aversion to anything in the recipe, I would encourage you to try it as written at least initially, as it really is delicious. Ratios are also flexible – I just used a whole squash, an entire (small) bag of farro, and then adjusted my toppings and seasonings accordingly.  (4) This salad is good at room temperature (i.e. when you’ve just finished making it and the squash and farro are still warm), but delicious chilled – it’s one of those salads that is really better the next day (especially if the next day is a little closer to sweater weather).

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Butternut Squash, previously: soup, baked pasta

Smitten Kitchen, previously: about every other recipe on this blog

Butternut Squash and Farro Salad, from Smitten Kitchen

1 medium butternut squash
6 tablespoons olive oil
Salt and pepper to taste
1 cup farro
1/3 cup toasted, salted pepitas
3 ounces ricotta salata, crumbled or coarsely grated (or other salty cheese, such as feta)
1 tablespoon sherry vinegar
1 tablespoon water
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 small red onion, finely chopped

Prepare Squash: Preheat oven to 375 degrees F. Peel butternut squash and scrape out seeds. Cut squash into 1/2″-3/4″ cubes. Coat baking sheet (or sheets, if you have a large amount of squash) with olive oil, and then toss squash on the baking sheet with small amounts of olive oil, salt, and pepper until coated. Roast 30-40 minutes, or until squash is tender and starting to brown, tossing or stirring a couple times so that the pieces don’t stick.

Prepare Farro: According to package instructions.

Prepare Onions and Brine: Chop onion into small dice. In a small bowl, whisk together the sherry vinegar, water, sugar, and salt, until the sugar is dissolved. Add onion and stir to coat. The brine won’t cover the onions all the way, but that’s ok. Place onions (in brine) in the refrigerator while you wait for squash/farro to cook. Ideally they can chill for 30 minutes, but less time is ok.

In a large bowl, mix together farro, squash, onions (with brine), cheese, and pepitas. Add three tablespoons of olive oil. Taste, and add more oil, sherry vinegar, salt, and pepper to taste. Top with more cheese and/or pepitas if desired (I did). Salad is best chilled, and will keep in the refrigerator for up to a week.

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3 thoughts on “Butternut Squash and Farro Salad

  1. Pingback: Smitten Kitchen’s Spaghetti Squash Tacos with Black Beans and Queso Fresco | Blueberries & Basil

  2. Pingback: Yoona’s Chicken Noodle Soup | Blueberries & Basil

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